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The Geek’s Guide To Long Covid is available as an ebook!
You’ll find a comprehensive guide to using wearables, apps and technology to cope with Long Covid. It offers detailed instructions on pacing, heart rate monitoring, HRV, POTS, deep breathing, tVNS, air purifiers, CO2 monitors and lots more.
Available from Amazon

Cover image of The Geek's Guide To Long Covid ebook: Navigating Long Covid with wearables, apps, devices and technology. By Louise Lushton

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