apps Archives - Guide To Long Covid

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Geek’s Guide To Long Covid, How To, Long Covid, Technology

Deep Breathing Exercises For Long Covid

08/25/2022

Deep breathing exercises can help with Long Covid by improving HRV, heart rate and blood pressure. Here’s a list of deep breathing exercises.
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Geek’s Guide To Long Covid, Long Covid, Technology

Geek’s Guide To Long Covid

08/14/2022

The Geek’s Guide To Long Covid is here to provide info on the best apps, wearables, trackers and devices for Long Covid patients.
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Geek’s Guide To Long Covid, How To, Long Covid, Self Advocacy, Technology

Heart Rate Variability (HRV) Tracking For Long Covid

08/06/2022

Heart Rate Variability (HRV) Tracking has become an important metric used by various wearables and apps. HRV is useful for Long Covid pacing and health monitoring.
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Geek’s Guide To Long Covid, How To, Long Covid, Technology

Best Apps For Long Covid

08/06/2022

A list of apps to help with Long Covid. Includes the best symptom trackers, HRV and heart rate monitoring apps, meditation and breathing
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Geek’s Guide To Long Covid, How To, Technology

Heart Rate Monitoring For Long Covid

08/05/2022

Heart rate monitoring for Long Covid is a way to pace, keeping your HR low using wearables and apps. Here’s instructions on how to set it up.
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