Transcutaneous vagus nerve stimulation (tVNS) may help people with Long Covid by improving vagal tone. A guide to tVNS and a listing of TENS devices to use.
Deep breathing exercises can help with Long Covid by improving HRV, heart rate and blood pressure. Here’s a list of deep breathing exercises.
People with Long Covid can prevent re-infection with the help of air quality CO2 monitors / meters.
The Geek’s Guide To Long Covid is here to provide info on the best apps, wearables, trackers and devices for Long Covid patients.