treatment Archives - Guide To Long Covid

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Geek’s Guide To Long Covid, How To, Long Covid

Calm Your Nervous System and Improve HRV

08/30/2022

How to calm the nervous system and improve HRV when you have Long Covid. Tips to improve heart rate variability and reduce stress.
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Geek’s Guide To Long Covid, Long Covid, Technology

Transcutaneous Vagus Nerve Stimulation (tVNS) For Long Covid

08/26/2022

Transcutaneous vagus nerve stimulation (tVNS) may help people with Long Covid by improving vagal tone. A guide to tVNS and a listing of TENS devices to use.
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Geek’s Guide To Long Covid, How To, Long Covid, Technology

Deep Breathing Exercises For Long Covid

08/25/2022

Deep breathing exercises can help with Long Covid by improving HRV, heart rate and blood pressure. Here’s a list of deep breathing exercises.
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Long Covid, Research

Long Covid Treatment

08/02/2022

A detailed look at current treatment options for Long Covid and possible (hypothetical) drug treatments and procedures for both the cause and symptoms of Long Hauler PASC
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