Guide To Long Covid
Navigating Long Covid with technology, research and information
Tag: documentation
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Geek’s Guide To Long Covid
The Geek’s Guide To Long Covid is here to provide info on the best apps, wearables, trackers and devices for Long Covid patients.
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Long Covid, POTS and Orthostatic Intolerance
Orthostatic intolerance (OI) is a common Long Covid symptom, as is POTS. This page looks at how to document and treat Long Covid POTS symptoms.
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Heart Rate Variability (HRV) Tracking For Long Covid
Heart Rate Variability (HRV) Tracking has become an important metric used by various wearables and apps. HRV is useful for Long Covid pacing and health monitoring.
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Trackers, Wearables and Devices For Long Covid
Trackers, wearables and devices are a handy way to get objective health measurements when you have Long Covid. Here’s a handy list.
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Documenting Your Health
Documenting your health is part of Long Covid self-advocacy. This page looks at what you need to document and then lists ways to do it, including a list of health / symptom apps.
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How To Self-Advocate
How to self-advocate for your own health if you have Long Covid – tips for taking control, staying informed and getting good results.